Planting seeds of health
“Build ye houses, and dwell in them; and plant gardens, and eat the fruit of them;”
Jeremiah 29:5 (KJV)
The Health Ministry exists to support and promote whole-person health here at NHBC recognizing that physical, mental and spiritual well-being are deeply interconnected.
Join the Zoom
Weekly Meetings Each Thursday at 6:00pm
NHBC Health Ministry - Join Zoom Meeting
https://us02web.zoom.us/j/81481778232?pwd=l0bPb1usHGLlk2e71CwFE1bfESbd8H.1
- Meeting ID: 814 8177 8232
- Passcode: Health
Connect with us on Facebook
Connect with the NHBC Health Ministry on Facebook https://www.facebook.com/profile.php?id=61561529837207 and answer weekly posted questions or tell us what you've learned
Better health -- Spreading the message
Arizona Informant Article
Our ministry was featured in an article from Arizona Informant
4/3/2024 -- Volume 56 Issue 45
Helping Hands Featured on Channel 12
Youtube Walk/Fitness Videos
Suggested walking videos:
SilverSneakers
SilverSneakers -- SilverSneakers® is a leading fitness and lifestyle program, available to millions of adults age 65+ at no additional cost through select Medicare Advantage plans in the U.S.
Priscilla Andrews
Power Up Your Power Walk. Grab a set of weights and Power Up your Power Walk. We can still practice #SocialDistancing by getting out and taking a nice walk. This walking routine will get your heart rate up and burn calories. Now, we are power walking!
Moore2Health
Health and wellness journey with Moore2Health. Health. Fitness. Inspiration. This workout at home is great for beginners or anyone looking to start their new year off gradually.
Walk at Home
Walk at Home® is the world's leading fitness walking brand and creator of the original walking workout. Walk at Home® has helped MILLIONS of people live active and healthy lives for over 30 years. Created by Leslie Sansone, Walk at Home® is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC.